Take A Deep Breath

Have you ever been afraid to say something?

Like, it's right there in your head... your mouth is almost opening, and then you are like, nope! not going to happen.

That happens to me.
Sometimes I feel like I'm about to burst because of all the words inside of me.
I wish I was brave.
It's so hard.

I took a yoga class once. At the end of the class my teacher would do that meditation part, and she would tell us to breathe in anything that we needed at the moment. Just breathe it in. Over and over again.

I always breathed in bravery.
I think I should take yoga again.